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  1. How Obesity Harms Your Health, Part III

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    Obesity is a growing epidemic in the United States, and the blame can be placed on a number of things prevalent in our society. Among other factors, high-calorie and low-nutrition foods are readily available, our lifestyles are increasingly sedentary, and our fast-paced lives are contributing to heightened stress levels. All of these elements are contributing to a growing prevalence of obesity, an…Read More

  2. How Obesity Harms Your Health, Part II

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    Even an extra bit of excess weight around the midsection has been shown to harm your overall health, and the health risks of obesity are significant. We explained three harmful effects of obesity in a previous post, and in today’s post, we’ll explain three more harmful effects of obesity on your health. Men’s Vitality Center in Tucson offers a variety of men’s health services, including di…Read More

  3. What’s Involved in Cholesterol Management?

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    Most of us are aware that maintaining healthy cholesterol levels is important, but are you familiar with the reasons motivating this claim? In today’s post, we’ll explain what cholesterol is, why it’s important, and what you can do to manage your cholesterol levels. Men’s Vitality Center in Tucson offers cholesterol management, weight loss management, and more! Call our office or walk in f…Read More

  4. What’s Involved in Diabetes Management?

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    Diabetes is a condition in which the body cannot produce adequate levels of insulin, or it cannot properly respond to the body’s production of insulin. Insulin is a vital component in the maintenance of healthy blood glucose levels, and chronically elevated or depressed blood glucose levels can cause health problems. Diabetes affects millions of people around the world, and although there is no …Read More

  5. Three Low Testosterone Symptoms You Should Never Ignore

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    Testosterone is a hormone found in both men and women, but it is particularly important for men. Among other functions, testosterone helps you build muscle, maintains your weight and sex drive, and it is strongly linked to your mental health. Low testosterone levels can cause a variety of problems in men, and in today’s post, we’ll review three symptoms of low testosterone that you should neve…Read More

  6. How Obesity Harms Your Health

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    Excess weight should always be taken seriously. Even carrying a few extra pounds around the midsection can shorten your lifespan and increase your risk of developing diabetes and other serious health problems. Clinical obesity is a chronic disease generally defined by a person’s body mass index, or BMI. Your BMI is a function of your height and weight, and people who weigh more than 20 percent o…Read More

  7. Managing Low Testosterone

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    Testosterone is arguably the most important hormone in the male body. Healthy levels of testosterone maintain your sex drive, keep your mood up, regulate your sleep, and so much more! Testosterone levels decrease as men age, but some men experience a faster decline in their testosterone levels than others, and this can lead to life-interrupting symptoms. If you’ve been diagnosed with low levels …Read More

  8. Talking to Your Doctor About Low Testosterone

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    Are you feeling depressed, out of energy, and generally unlike yourself? Have you experienced sexual dysfunction or low libido? If so, you might be experiencing the symptoms of low testosterone. While many men recognize that they could benefit from testosterone treatment, many of them are afraid to seek it out. Talking about depression and sexual dysfunction can be uncomfortable for all of us, and…Read More

  9. Three Prominent Prostate Cancer Symptoms

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    Prostate exams are often the punchline in comedy routines, and it’s easy to understand why. Though many men find prostate exams uncomfortable and embarrassing, they could quite literally save your life. The National Institute of Health recently reported that prostate cancer makes up just under 10 percent of all new cancer cases, and 11.6 percent of men will receive a prostate cancer diagnosis at…Read More

  10. Two Tips for Resolution Success

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    The new year is almost upon us, and if you’re like most Americans, you’ve probably thought about the lifestyle changes you would like to make in 2018. Maybe you want to spend more time with your family, lose weight, or cut junk food out of your diet. Many Americans struggle to keep their resolutions, especially when it concerns their health and lifestyle choices. In this blog post, we’ll giv…Read More