1. Weight Loss Tips for the New Year

    If you’re like most Americans, then you’ll probably be trying to lose a few pounds and improve your lifestyle over the course of the next year. In a previous post, we provided you with a few all-purpose tips that can help you achieve your goals and resolutions, so be sure to read through those entries if you haven’t yet seen them. In today’s post, we’ll provide you with four effective we…Read More

  2. Why New Year’s Resolutions Don’t Stick — Part II

    January 1 is the perfect time to start fresh, set new goals, and put your best foot forward. Most Americans will be attempting to improve themselves in 2019, but unfortunately, the vast majority of resolutions won’t last past the end of the month. We explained a few reasons why many resolutions don’t stick in a previous post, so be sure to catch up on that information if you haven’t yet read…Read More

  3. Why New Year’s Resolutions Don’t Stick — Part I

    If you’re like many men in Tucson, then you probably have a few goals or resolutions in mind for the new year. Maybe you’d like to lose weight and make time for the gym each day, or perhaps you’re going to start a new diet come January 1. Many of us start with lofty goals before giving up in a matter of weeks, so in today’s post, we’ll explore five reasons why most resolutions don’t la…Read More

  4. 4 Tips for Avoiding Weight Gain This Holiday Season

    What do sugar cookies, eggnog, chocolate truffles, and festive fudges have in common? They’re all certainly delicious holiday treats, and they can also add on extra inches to your waistline this time of year. In today’s post, we’ll take a look at four easy ways you can avoid gaining unwanted weight this holiday season. If you would like to learn more about testosterone replacement therapy, w…Read More

  5. The Importance of a Healthy Prostate

    Prostate exams are a common punchline in comedy routines, but they are one of the most important preventative health measures a man can take. As a men’s health clinic in Tucson, we take prostate health seriously, and we want our patients to feel informed and empowered to take charge of their prostate health. While prostate disorders typically affect men over the age of 40, it is never too early …Read More

  6. Tips for Weight Loss Success, Part III

    More Americans than ever before are struggling to maintain a healthy weight. The prevalence of cheap, processed food, high-stress work environments, and busy schedules all create the perfect conditions for an expanding waistline. We’ve given you several weight loss tips in parts one and two of our ongoing series, and in today’s post, we’ll continue to provide weight loss tips that anyone can…Read More

  7. Tips for Weight Loss Success, Part II

    With summer quickly approaching, many men around the United States are beginning to watch their waistlines. If you’re like most of us, then you’ve probably experienced how difficult it can be to stick to a diet and exercise regimen. We gave you a few tips to help you lose weight in a previous post, and in today’s post, we’ll continue to provide you with effective and easy weight loss tips.…Read More