1. Common Questions About Low Testosterone

    If you’ve ever spent any amount of time searching the internet or popular magazines for information about testosterone or testosterone replacement therapy, you’re surely aware of how difficult it is to find reliable information. The source you’re currently looking at probably contradicts one of the sources you previously looked at, and you may not be sure where to turn for reliable informati…Read More

  2. Low Testosterone and Your Sleep

    A good night of sleep is something that everyone needs in order to feel and perform his or her best. If you’re experiencing a decline in the quality of your sleep that causes you to feel fatigued and sluggish throughout the day, low testosterone levels may be to blame. If you’re concerned about the quality of your sleep or your testosterone levels, contact Men’s Vitality Center in Tucson at …Read More

  3. Common Causes of Headaches

    Whether you wake up with an occasional headache, or find yourself suffering from chronic migraines throughout the day, headaches are never a pleasant experience. In today’s post, we’ll look at several of the most common causes of headaches in men and explain how you can treat them. Men’s Vitality Center in Tucson offers a variety of men’s health services, including headache management. Con…Read More

  4. How Obesity Harms Your Health, Part III

    Obesity is a growing epidemic in the United States, and the blame can be placed on a number of things prevalent in our society. Among other factors, high-calorie and low-nutrition foods are readily available, our lifestyles are increasingly sedentary, and our fast-paced lives are contributing to heightened stress levels. All of these elements are contributing to a growing prevalence of obesity, an…Read More

  5. How Obesity Harms Your Health, Part II

    Even an extra bit of excess weight around the midsection has been shown to harm your overall health, and the health risks of obesity are significant. We explained three harmful effects of obesity in a previous post, and in today’s post, we’ll explain three more harmful effects of obesity on your health. Men’s Vitality Center in Tucson offers a variety of men’s health services, including di…Read More

  6. Three Low Testosterone Symptoms You Should Never Ignore

    Testosterone is a hormone found in both men and women, but it is particularly important for men. Among other functions, testosterone helps you build muscle, maintains your weight and sex drive, and it is strongly linked to your mental health. Low testosterone levels can cause a variety of problems in men, and in today’s post, we’ll review three symptoms of low testosterone that you should neve…Read More

  7. How Obesity Harms Your Health

    Excess weight should always be taken seriously. Even carrying a few extra pounds around the midsection can shorten your lifespan and increase your risk of developing diabetes and other serious health problems. Clinical obesity is a chronic disease generally defined by a person’s body mass index, or BMI. Your BMI is a function of your height and weight, and people who weigh more than 20 percent o…Read More

  8. Managing Low Testosterone

    Testosterone is arguably the most important hormone in the male body. Healthy levels of testosterone maintain your sex drive, keep your mood up, regulate your sleep, and so much more! Testosterone levels decrease as men age, but some men experience a faster decline in their testosterone levels than others, and this can lead to life-interrupting symptoms. If you’ve been diagnosed with low levels …Read More

  9. Talking to Your Doctor About Low Testosterone

    Are you feeling depressed, out of energy, and generally unlike yourself? Have you experienced sexual dysfunction or low libido? If so, you might be experiencing the symptoms of low testosterone. While many men recognize that they could benefit from testosterone treatment, many of them are afraid to seek it out. Talking about depression and sexual dysfunction can be uncomfortable for all of us, and…Read More

  10. Two Tips for Resolution Success

    The new year is almost upon us, and if you’re like most Americans, you’ve probably thought about the lifestyle changes you would like to make in 2018. Maybe you want to spend more time with your family, lose weight, or cut junk food out of your diet. Many Americans struggle to keep their resolutions, especially when it concerns their health and lifestyle choices. In this blog post, we’ll giv…Read More