The Benefits Of Lowering Your Cholesterol
It is generally thought that cholesterol is not a good thing. However, that is not true. We need cholesterol in order to regulate the plaque found in arteries to prevent it from building up. There are two types of cholesterol: LDL and HDL. LDL is the bad cholesterol that you have heard about; HDL is the beneficial cholesterol that we need to survive. When you have high LDL cholesterol and low HDL …Read More