1. Eating Your Way to Lower Cholesterol Levels

    One of the most important pieces of advice that we give patients about cholesterol management in our Tucson clinic is this: eat the right foods. It's possible to reduce your cholesterol levels through a healthy diet instead of only through medication. These dietary changes are easy to make and work to naturally lower your cholesterol and blood pressure, both of which are good for your heart and lo…Read More

  2. The Benefits Of Lowering Your Cholesterol

    It is generally thought that cholesterol is not a good thing. However, that is not true. We need cholesterol in order to regulate the plaque found in arteries to prevent it from building up. There are two types of cholesterol: LDL and HDL. LDL is the bad cholesterol that you have heard about; HDL is the beneficial cholesterol that we need to survive. When you have high LDL cholesterol and low HDL …Read More

  3. 10 Things To Know About Cholesterol

    Understanding cholesterol can be very difficult without specialized knowledge of the human body. High cholesterol is becoming a bigger issue among Americans, and the instance of diagnosis is on the rise. Misconceptions about cholesterol are leading people to have a fear of cholesterol in all forms. What many people do not know is that there are bad and good forms of cholesterol. For individuals wh…Read More

  4. How Diet Affects Cholesterol Levels

    In a world that is becoming more focused on health and well-being, more of an effort is being put into the everyday diet. Most people understand when they are diagnosed with high cholesterol, the foods they once enjoyed are limited or off limits. Unfortunately, many Americans do not know their everyday diet was in part responsible for their high cholesterol diagnosis. For men in the Tucson area wh…Read More

  5. Natural Ways To Improve Cholesterol Levels

    Cholesterol levels are incredibly important to an individual's overall health. Unfortunately, there are no outward symptoms of high cholesterol levels until it is too late. This is the reason why preventative medical visits are so important to the health and well-being of patients everywhere. When cholesterol levels begin to get out of hand there are alternative cholesterol management options in T…Read More