1. The Importance of a Healthy Prostate

    Prostate exams are a common punchline in comedy routines, but they are one of the most important preventative health measures a man can take. As a men’s health clinic in Tucson, we take prostate health seriously, and we want our patients to feel informed and empowered to take charge of their prostate health. While prostate disorders typically affect men over the age of 40, it is never too early …Read More

  2. Three Low Testosterone Symptoms You Should Never Ignore

    Testosterone is a hormone found in both men and women, but it is particularly important for men. Among other functions, testosterone helps you build muscle, maintains your weight and sex drive, and it is strongly linked to your mental health. Low testosterone levels can cause a variety of problems in men, and in today’s post, we’ll review three symptoms of low testosterone that you should neve…Read More

  3. Talking to Your Doctor About Low Testosterone

    Are you feeling depressed, out of energy, and generally unlike yourself? Have you experienced sexual dysfunction or low libido? If so, you might be experiencing the symptoms of low testosterone. While many men recognize that they could benefit from testosterone treatment, many of them are afraid to seek it out. Talking about depression and sexual dysfunction can be uncomfortable for all of us, and…Read More

  4. Three Prominent Prostate Cancer Symptoms

    Prostate exams are often the punchline in comedy routines, and it’s easy to understand why. Though many men find prostate exams uncomfortable and embarrassing, they could quite literally save your life. The National Institute of Health recently reported that prostate cancer makes up just under 10 percent of all new cancer cases, and 11.6 percent of men will receive a prostate cancer diagnosis at…Read More

  5. Two Tips for Resolution Success

    The new year is almost upon us, and if you’re like most Americans, you’ve probably thought about the lifestyle changes you would like to make in 2018. Maybe you want to spend more time with your family, lose weight, or cut junk food out of your diet. Many Americans struggle to keep their resolutions, especially when it concerns their health and lifestyle choices. In this blog post, we’ll giv…Read More

  6. Four Low Testosterone Symptoms You Should Never Ignore

    As 2017 comes to a close, you’re probably setting your sights on 2018 and beginning to think about starting a new health regimen. Our expert staff at Men’s Vitality Center in Tucson is here to support you with any men’s health goals you might have. While you work on your New Year’s resolutions, be sure to keep an eye out for these four symptoms that you should never ignore. Ignoring proble…Read More

  7. Eating Your Way to Lower Cholesterol Levels

    One of the most important pieces of advice that we give patients about cholesterol management in our Tucson clinic is this: eat the right foods. It's possible to reduce your cholesterol levels through a healthy diet instead of only through medication. These dietary changes are easy to make and work to naturally lower your cholesterol and blood pressure, both of which are good for your heart and lo…Read More

  8. Treatment Options to Help You Overcome Your Low Libido

    Having a low libido can be frustrating and isolating. Our low testosterone replacement therapy in Tuscon has helped many of our male patients experience a resurgence in their libido, reconnecting them with their partners and helping them regain a vitality and confidence that they thought was gone from their life for good. Some patients report that they were reluctant to come in for treatment at fi…Read More

  9. How to Battle Your Seasonal Allergies

    Are you struggling with seasonal allergies? You are in good company. Doctors think that about 50 million people in the United States suffer from seasonal allergies, and those numbers seem to be getting higher every year. Allergy symptoms can quickly move beyond a simple runny nose or some sneezing and escalate to the point that symptoms render you unable to work or participate in activities. Some …Read More

  10. How Not To Lose Weight

    When you need to lose weight for your health, it can be difficult to know what strategy to use. It may be tempting to try to drop the weight as quickly as possible. However, safe and healthy weight loss cannot be achieved through crash diets or extreme exercise programs; it requires making gradual lifestyle changes. At Men’s Vitality Center in Tucson, we offer weight loss management to help our …Read More