1. 8 Signs Your Headache Needs Medical Attention

    Occasionally experiencing a headache during a stressful time or after a night of over-imbibing is normal, but sometimes headaches can be indicative of a more serious problem. If you have noticed a change in your headaches, for example, in the event that you have started getting severe migraines when you never had before, it is important to talk to your physician about your concerns. Sometimes, peo…Read More

  2. Why You’re Still Hungry After You Eat

    You have just finished a meal or snack, yet you’re still somehow hungry. In fact, you may be even hungrier than you were before! We have all experienced it, but do you ever wonder why? There are several reasons why you may be having a hard time feeling satiated after eating. In this blog, we will go over the most common causes of hunger after eating, as well as what you can do to prevent it. Rea…Read More

  3. Burnout: What You Can Do About It

    These days, there is more demand for our time, energy, and attention than ever before. Anyone can feel exhausted from the high expectations they face at work and at home, and sometimes, it becomes too much to bear. If you feel like you are about to lose it due to the incredible pressure on you, you could be experiencing burnout. What is Burnout? Burnout is a state of emotional or physical distress…Read More

  4. Why You Shouldn’t Take OTC Testosterone Pills at Home

    The appeal of over-the-counter (OTC) testosterone pills is obvious: after all, you can take them at home, they are generally inexpensive, and you don’t have to go through a doctor to get them. If you are experiencing symptoms of low testosterone, you may be tempted to simply order testosterone supplements online instead of coming into your physician’s office for testosterone replacement therap…Read More

  5. How to Find the Right Workout Routine

    When you are trying to lose weight, the two most important factors for you to consider is diet and exercise. In our previous blog, we discussed how to choose the right diet plan to follow for your weight-loss journey. In this blog, we will go over factors to consider when you are choosing which exercise routine to adopt. Your personality First, you have to think about what kind of workout fits you…Read More

  6. How to Choose the Right Diet For You

    When you need to lose weight for your health, it is imperative to adopt both a healthy diet and exercise plan. However, with so many options out there, it can be difficult to know which is best for you. In this blog, we will go over strategies for choosing the right diet plan, and in the next blog, we will go over how to choose the right exercise program for you. Talk to your doctor It’s imperat…Read More

  7. What You Need To Know About Vasectomies

    At Men’s Vitality Center in Tucson, our patients often come to us looking for advice on birth control methods. While there are not many methods of male birth control out there, there is one permanent option that many men consider: vasectomies. What is a vasectomy? A vasectomy is a surgery that prevents sperm from being released upon ejaculation. During a vasectomy, the vas deferens are cut, clam…Read More

  8. Men and Suicide: A Silent Epidemic

    The statistics are staggering: men are four times more likely to die by suicide than women. This figure may be growing; men accounted for seven out of 10 suicides in 2014. Suicide is the seventh leading cause of death for men. Less than half of men who died by suicide sought professional help before attempting suicide, as opposed to around 70 percent of women. Despite these horrifying statistics, …Read More

  9. Couvade Syndrome: Pregnancy Symptoms in Men

    Believe it or not, though only women become pregnant, both men and women can experience symptoms of pregnancy. Couvade syndrome, or sympathetic pregnancy, describes when a man begins to experience pregnancy symptoms alongside his pregnant partner. While it isn’t necessarily considered a health condition in the medical community, it is an interesting phenomenon that many men experience when their…Read More

  10. Is It Really Healthier to Be Gluten Free?

    The gluten-free diet has recently become extremely popular. When you walk the aisles of the grocery store today, more and more, you see foods labelled “gluten-free.” While this is great news for those who cannot consume gluten for health reasons, many people who are buying these products do not have a health condition like celiac disease. Many people have misconceptions about eating gluten fre…Read More