If you’re like most men, then you probably have a difficult time finding reliable answers to your questions about your health. In a previous post, we answered a few of the most common questions we receive about men’s health. We answered questions pertaining to health screenings and testosterone replacement therapy, so be sure to catch up on that information if you haven’t yet read it. In today’s post, we’ll continue to answer your questions about men’s health.
Get in touch a member of our men’s health clinic in Tucson today to schedule an appointment with one of our friendly and knowledgeable providers! Whether you need a certain screening or testosterone replacement therapy, we’re here to help you take the first steps toward the healthy life you deserve.
Common Men’s Health Questions
My Libido Is Low — Is This Simply a Sign of Old Age?
As you get older, you may find that your interest in sexual activities declines. While a decreased libido is to be expected as you age, it could also be a sign of low testosterone levels. If you’re experiencing a decreased sex drive in conjunction with other symptoms listed here, then you may want to speak with your doctor about the benefits of testosterone replacement therapy.
Do I Really Need to Be Vaccinated?
Yes! The Center for Disease Control (CDC) maintains that vaccinations are not only extraordinarily safe, but they’re also the best way to protect you and everyone else in our society from illnesses and disease. Speak with your doctor about your current immunizations, as you may need a booster or a new immunization altogether.
Is Belly Fat Really That Bad? 
You’ve probably heard that fat around your midsection is particularly detrimental to your health, and it’s true — belly fat puts you at a higher risk of certain diseases and health problems. These issues include, but are not limited to:
- Heart disease
- High blood pressure
- Stroke
- Diabetes
- Some forms of cancer
If you’re concerned about the fat around your midsection, then you should speak with your doctor about your options. Testosterone replacement therapy may help you lose fat caused by a hormonal imbalance, and simple lifestyle and dietary changes can also aid you in your weight loss goals.
I Have a High-Stress Work Environment — How Can I Relax?
While it’s been known that chronic stress has negative effects on the body for decades, recent studies are discovering new connections between high stress levels and chronic health conditions. Whether you’re going through a particularly difficult time in your life or you’re in a high-stress job for the majority of your week, it’s incredibly important to learn how to manage your stress properly. Some of the best ways to manage stress include:
- Regular exercise
- Meditation
- Going for walks on your lunch break or in the evenings
- Setting limits
- Getting at least seven hours of sleep each night
These are just a few of the most common ways people successfully manage stress. Keep an eye on our blog page for future posts in which we’ll explore this topic in more detail.
We hope that this series has answered some of your questions about men’s health. Get in touch with our office today if you would like to schedule an appointment with one of our providers!