Is every form of testosterone replacement therapy equally effective? Can your lifestyle really affect your testosterone levels? There are many misconceptions about testosterone replacement therapy floating around, so in today’s post, we’ll take an in-depth look at some of the most common myths we’ve heard about testosterone and testosterone therapy over the years. If you’re interested in learning more about testosterone replacement therapy in Tucson, then get in touch with a member of Men’s Vitality Center!

Testosterone Myths

Your Levels Stay Consistent as You Age

The claim that testosterone levels stay consistent as you age is one of the most common myths we’ve heard at our men’s health clinic. Most men will begin to experience a small decline in their testosterone levels beginning around age 30, with levels continuing to slowly decline as time goes on. Some men experience more drastic declines than others, which often causes uncomfortable and life-disrupting symptoms. If you’re concerned that your levels are lower than they should be, then schedule an appointment at Men’s Vitality Center in Tucson and we’ll evaluate your symptoms.

Your Lifestyle Has No Impact on Your Testosterone 

Many men have the idea that their testosterone levels are completely unaffected by how they live their lives, but this couldn’t be further from the truth. As we noted in a previous post, sugar and alcohol are two of the most detrimental substances you can put in your body. Excessive sugar intake will spike your blood sugar levels and lead to a slight drop in your testosterone production, and a night of imbibing will disrupt your testosterone production in a similar way. Do your best to limit your intake of sugar and alcohol, especially if you are currently receiving testosterone therapy.

Getting a good night’s sleep is equally important, as our bodies produce a great deal of testosterone while we rest and prepare for the next day. Numerous studies have shown that men who consistently get less than six hours of sleep per night have a high chance of developing the symptoms of low testosterone, so do your best to develop a consistent routine. Read one of our previous blog posts for four great tips to improve your sleep quality!

Every Form of Testosterone Therapy Is Effective

At Men’s Vitality Center, we’re committed to providing our patients with the best testosterone replacement therapy available. We’ve researched the many different forms of testosterone therapy and found that weekly injections are the most effective way to restore a patient’s testosterone levels. While patches, pills, and gels can be more convenient and less painful than injections, they don’t deliver a consistent result. When it comes to treating low testosterone, you don’t want to settle for products that won’t be effective in the long run.

Keep an eye on our blog page, as we’ll continue to address common testosterone myths in the coming weeks and months. If you’re interested in learning more about testosterone replacement therapy in Tucson, then fill out the form below and a member of our staff will get in touch with you shortly.

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