1. The Importance of Sleep

    At Men’s Vitality Center in Tucson, we are experts in men’s internal medicine. That is why we know exactly how important sleep is to the health and well-being of men. Sleep is a determining factor in your mental health, physical health, and safety. Here, we will outline why sleep is so essential to your health: Mental Health Sleep plays an essential role in the function of your brain. Sleep re…Read More

  2. The Benefits of Medical Weight Loss Programs

    There are many health reasons to lose weight. People who are overweight or obese are at risk for a variety of health conditions, from heart disease to diabetes to osteoarthritis. The health concerns that come from excess weight is one reason why it is a good idea to work with your physician when you are looking to lose weight. Here are just a few of the many benefits of participating in a medical …Read More

  3. The Difference Between Headaches and Migraines

    Headaches and migraines both involve head pain; however, they are different experiences, and it is important to know the difference in order to properly treat them. At Men’s Vitality Center in Tucson, we can treat your headache or migraine in such a way that both addresses the specific type of pain, and prevents future headaches. Headaches Headaches are characterized by aching pain or pressure i…Read More

  4. Arthritis Self-Care

    If you have recently been diagnosed with arthritis, you may be worried about how this will affect you. While arthritis invariably changes your life, there are ways in which you can cope with it and live normally. At Men’s Vitality Center in Tucson, we can help you manage your arthritis pain. In the meantime, here are some self-care tips for coping with your arthritis: Eat healthily Studies show …Read More

  5. Foods For Men’s Health

    Men have unique health concerns that require special attention. At Men’s Vitality Center in Tucson, Arizona, we are experts in men’s health, and we are here to provide any medical information that you may need in order to make good health choices. One such choice you make on a daily basis is your diet. Here, we have outlined some of the best foods to eat for men’s health: Lean Red Meat Contr…Read More

  6. Men and Migraine

    Migraine is a health condition that affects millions of people around the world. The main symptom is a severe headache, but people also experience blurred vision, light and sound sensitivity, nausea, and vomiting. The severity and frequency of migraine headaches vary, but they generally last between 4 and 72 hours. The cause of migraine is unknown, but there are certain triggers that may cause mig…Read More

  7. Warning Signs Of Men’s Health Problems

    Men have a bad habit of putting off preventative medical visits until the problems become too severe. This means that most men will only visit their physician when they feel terrible, or are on the verge of needing emergency care. This is not to say that some men do not visit the doctor on a regular basis even when they feel healthy, but just that many men skip preventative visits. Every man shoul…Read More

  8. Things You May Not Know About High Blood Pressure

    High blood pressure is an incredibly common diagnosis among Americans. High blood pressure is also a disorder that is not easily diagnosed as there are very few outward signs of the inward problem. Unhealthy blood pressure levels will negatively impact the overall health and well-being of the cardiovascular system. Unfortunately, this is a problem that cannot be cured, only treated. Understanding …Read More

  9. Complications Associated With High Blood Pressure

    Blood pressure is an incredibly important aspect of overall health. Blood pressure is recorded as two separate, but very important numbers; systolic and diastolic. Systolic is the top number, while the diastolic number is the bottom. Healthy blood pressure numbers give a medical professional a good view of the overall health of the heart’s arteries. High numbers correspond to increased pressure …Read More

  10. Learning To Control High Blood Pressure

    High blood pressure is one of the most common problems that physicians deal with on a daily basis. High blood pressure can affect men and women of any age. An important thing to remember is that high blood pressure often goes unchecked because there are very few outward symptoms of this inward problem. There are many different ways in which an individual can control their high blood pressure, and …Read More