We often only go to the doctor when we’re not feeling well, but preventative health screenings are one of the best ways to avoid a long and prolonged battle with a life-disrupting condition. In today’s post, the experts from Men’s Vitality Center will provide you with information about three health screenings that should be a priority in your life. If you’re ready to schedule an appointmen…Read More
You may have heard of Kegel exercises before, but you may be under the impression that only women can do Kegels. On the contrary, both men and women can do Kegel exercises, and can also benefit from them. Once you know how to do Kegels and have practiced for a while, you can do them anywhere, anytime. What are Kegel exercises? Kegel exercises are the practice of contracting, flexing, and releasing…Read More
There are certain health conditions that impact all men, but there are also some specific health concerns for gay men. Many factors contribute to your health beyond sexual orientation, but understanding common issues for gay men’s health can help inform you on how to be as healthy as possible. Safer sex Men who have sex with men are at greater risk of contracting HIV and other STIs, such as hepa…Read More
At Men’s Vitality Center in Tucson, we are proud to offer PrEP, or pre-exposure prophylaxis. PrEP is a strategy for HIV prevention that involves using a medication that HIV-negative people can take to reduce the risk of contracting HIV. It works by preventing the HIV virus from spreading infection in the body. Understandably, people often have questions about this new form of HIV prevention. Her…Read More
Many men do not start worrying about their health until they are older, but the health decisions you make when you are younger will affect you for the rest of your life. At Men’s Vitality Center in Tucson, we want men in their twenties to understand the importance of taking care of themselves. Here are our tips for taking care of your health in your twenties: Eat healthily When you are at your p…Read More
You are probably aware of the most obvious benefits to exercise, including losing weight, building muscle, and improving your overall physical health. However, you may not realize that exercise actually has many more benefits than that. Here are some of the lesser known benefits of exercising regularly: Improves memory You may not know that exercise can actually improve your memory. Exercise works…Read More
Prostate cancer is the most common form of cancer in men, with one in six men developing it in their lifetime. It is the second leading cause of deaths related to cancer in men, following just behind lung cancer. In most cases, prostate cancer is curable if it is caught early enough. However, in the early stages of prostate cancer, symptoms are often unnoticeable until it is too late. This is why …Read More
People who are obese or overweight are more likely to experience a wide variety of health problems, including heart disease, diabetes, osteoarthritis, high blood pressure, and cancer. Despite this, over 35 percent of American adults qualify as obese, and 34 percent are overweight. Clearly, this problem needs to be addressed. If you are obese or overweight, Men’s Vitality Center in Tucson can hel…Read More
Though there has been controversy over whether or not vaccinations should be required for children, the truth is that vaccines are important for both children and adults. Here are the top reasons you should get vaccinated at Men’s Vitality Center in Tucson today: The diseases vaccines prevent haven’t gone away. Vaccines were invented to prevent certain viruses and bacteria from infecting peopl…Read More
It’s that time of year again: if you are one of the millions of Americans who experience sniffling, sneezing, runny nose, and itchy eyes come spring time, you have seasonal allergies. At Men’s Vitality Center in Tucson, we offer allergy treatments. For some, this involves getting regular allergy shots; for others, certain lifestyle changes may be sufficient. This is why it is important to come…Read More
I have More Energy*
“I don’t even remember what it’s like to feel like I used to before I started treatment. I have more energy, I have a burning desire to work out and in one year I have gained about 15 pounds of muscle. I’ve lost weight, I look great, I feel great and I honestly feel like I can even smell and see things more clearly. My wife is also VERY happy with all the above.”
