1. Tips for Weight Loss Success

    If you’ve ever tried to lose weight, you’re surely aware of how difficult it can be to stay on track. Treats at the office, a busy schedule, and high-stress situations can all provide the ideal conditions for your progress to become derailed. At Men’s Vitality Center in Tucson, we’re dedicated to helping men in Arizona lose weight and live healthier lives. We offer a number of men’s heal…Read More

  2. Is Neck Pain Slowing You Down?

    As the nation’s leader in men’s health, we recognize that men in Tucson are negatively affected by much more than the symptoms of low testosterone. Neck pain affect millions of men each year and is often caused by bad posture, strains, and disc complications. In addition to our low testosterone replacement therapy, weight loss management, and other men’s health services, Men’s Vitality Cen…Read More

  3. Common Questions About Low Testosterone

    If you’ve ever spent any amount of time searching the internet or popular magazines for information about testosterone or testosterone replacement therapy, you’re surely aware of how difficult it is to find reliable information. The source you’re currently looking at probably contradicts one of the sources you previously looked at, and you may not be sure where to turn for reliable informati…Read More

  4. Low Testosterone and Your Sleep

    A good night of sleep is something that everyone needs in order to feel and perform his or her best. If you’re experiencing a decline in the quality of your sleep that causes you to feel fatigued and sluggish throughout the day, low testosterone levels may be to blame. If you’re concerned about the quality of your sleep or your testosterone levels, contact Men’s Vitality Center in Tucson at …Read More

  5. Common Causes of Headaches

    Whether you wake up with an occasional headache, or find yourself suffering from chronic migraines throughout the day, headaches are never a pleasant experience. In today’s post, we’ll look at several of the most common causes of headaches in men and explain how you can treat them. Men’s Vitality Center in Tucson offers a variety of men’s health services, including headache management. Con…Read More

  6. How Obesity Harms Your Health, Part III

    Obesity is a growing epidemic in the United States, and the blame can be placed on a number of things prevalent in our society. Among other factors, high-calorie and low-nutrition foods are readily available, our lifestyles are increasingly sedentary, and our fast-paced lives are contributing to heightened stress levels. All of these elements are contributing to a growing prevalence of obesity, an…Read More

  7. How Obesity Harms Your Health, Part II

    Even an extra bit of excess weight around the midsection has been shown to harm your overall health, and the health risks of obesity are significant. We explained three harmful effects of obesity in a previous post, and in today’s post, we’ll explain three more harmful effects of obesity on your health. Men’s Vitality Center in Tucson offers a variety of men’s health services, including di…Read More

  8. What Your Headache Pain Might Be Trying to Tell You

    One of the most common complaints that we hear about in our Tucson men's health clinic is headaches. A headache is a catch-all term for any pain occurring in your head. In reality, there are numerous kinds of headaches that can happen in different areas of the head. Some of those aches and pains in your head could be the symptom of a bigger issue. It's important to know what your headache pain is …Read More

  9. How to Battle Your Seasonal Allergies

    Are you struggling with seasonal allergies? You are in good company. Doctors think that about 50 million people in the United States suffer from seasonal allergies, and those numbers seem to be getting higher every year. Allergy symptoms can quickly move beyond a simple runny nose or some sneezing and escalate to the point that symptoms render you unable to work or participate in activities. Some …Read More

  10. How to Find the Right Workout Routine

    When you are trying to lose weight, the two most important factors for you to consider is diet and exercise. In our previous blog, we discussed how to choose the right diet plan to follow for your weight-loss journey. In this blog, we will go over factors to consider when you are choosing which exercise routine to adopt. Your personality First, you have to think about what kind of workout fits you…Read More