1. What Your Headache Pain Might Be Trying to Tell You

    One of the most common complaints that we hear about in our Tucson men's health clinic is headaches. A headache is a catch-all term for any pain occurring in your head. In reality, there are numerous kinds of headaches that can happen in different areas of the head. Some of those aches and pains in your head could be the symptom of a bigger issue. It's important to know what your headache pain is …Read More

  2. 6 Most Common Causes of Osteoporosis in Men

    Osteoporosis is a condition that causes bones to become brittle, porous, and more susceptible to fracture and break. In the United States, two million men have osteoporosis, and 12 million are at risk for developing it. However, concern about osteoporosis is generally directed at women, who are four times more likely to develop it. This likely has something to do with women’s longer life expecta…Read More

  3. 4 Unexpected Benefits of Exercise

    You are probably aware of the most obvious benefits to exercise, including losing weight, building muscle, and improving your overall physical health. However, you may not realize that exercise actually has many more benefits than that. Here are some of the lesser known benefits of exercising regularly: Improves memory You may not know that exercise can actually improve your memory. Exercise works…Read More

  4. The Importance of Prostate Exams

    Prostate cancer is the most common form of cancer in men, with one in six men developing it in their lifetime. It is the second leading cause of deaths related to cancer in men, following just behind lung cancer. In most cases, prostate cancer is curable if it is caught early enough. However, in the early stages of prostate cancer, symptoms are often unnoticeable until it is too late. This is why …Read More

  5. Common Sports Injuries and Their Treatments

    At Men’s Vitality Center in Tucson, we see our share of sports injuries. With sports physicians on staff, we are here to help you if you experience an injury while playing a sport. Here are the most common sports injuries we see: Ankle sprain Ankle sprains are incredibly common injuries due to the delicate nature of the ankle. An ankle sprain occurs when the foot is turned in such a way that eit…Read More

  6. Common Causes Of Obesity

    People who are obese or overweight are more likely to experience a wide variety of health problems, including heart disease, diabetes, osteoarthritis, high blood pressure, and cancer. Despite this, over 35 percent of American adults qualify as obese, and 34 percent are overweight. Clearly, this problem needs to be addressed. If you are obese or overweight, Men’s Vitality Center in Tucson can hel…Read More

  7. Will Testosterone Replacement Therapy Make Me Bald?

    There is a persistent myth out there that testosterone causes baldness. However, when you come into Men’s Vitality Center in Tucson for testosterone replacement therapy, you do not have to worry that you will develop male pattern baldness. In fact, the link between testosterone and baldness is far more complicated than you might think. Balding, like the majority of what happens in the body, is d…Read More

  8. Why You Should Get Vaccinated

    Though there has been controversy over whether or not vaccinations should be required for children, the truth is that vaccines are important for both children and adults. Here are the top reasons you should get vaccinated at Men’s Vitality Center in Tucson today: The diseases vaccines prevent haven’t gone away. Vaccines were invented to prevent certain viruses and bacteria from infecting peopl…Read More

  9. Coping With Seasonal Allergies

    It’s that time of year again: if you are one of the millions of Americans who experience sniffling, sneezing, runny nose, and itchy eyes come spring time, you have seasonal allergies. At Men’s Vitality Center in Tucson, we offer allergy treatments. For some, this involves getting regular allergy shots; for others, certain lifestyle changes may be sufficient. This is why it is important to come…Read More

  10. The Importance of Sleep

    At Men’s Vitality Center in Tucson, we are experts in men’s internal medicine. That is why we know exactly how important sleep is to the health and well-being of men. Sleep is a determining factor in your mental health, physical health, and safety. Here, we will outline why sleep is so essential to your health: Mental Health Sleep plays an essential role in the function of your brain. Sleep re…Read More