Are you struggling with seasonal allergies? You are in good company. Doctors think that about 50 million people in the United States suffer from seasonal allergies, and those numbers seem to be getting higher every year. Allergy symptoms can quickly move beyond a simple runny nose or some sneezing and escalate to the point that symptoms render you unable to work or participate in activities. Some symptoms can become life-threatening, especially if you suffer from asthma. If you are a man in the Tucson area who is suffering from seasonal allergies, our men’s health services can help you battle the symptoms and even find long-term relief.

How to Find Relief from Seasonal Allergies

Know what triggers your allergies.

Many people just assume they know what they are allergic to. This isn’t an effective way to treat allergies. You need to know exactly what’s triggering your allergies, whether it’s a certain type of grass, a tree, or something else entirely. You might be surprised what the test results tell you! The process of getting tested can be done in most doctor’s offices. Your skin will be scratched with a tiny sample of the allergen. Whatever you are allergic to will create a welt on your skin, telling the doctor that your body is having an allergic reaction to that sample.

Avoid the allergen.

Once you know what you are actually allergic to, you can start to avoid it more effectively. If it’s a certain type of blooming grass, you can research when the grass blooms in your area and avoid the outdoors during that period. You might be allergic to something in your own backyard, too, and removing the plant could help relieve your symptoms. It’s much easier to fight the allergen when you know exactly what you are fighting.

Make your home a safe space.

Taking steps to keep allergies out of your home is a smart move. Using high-quality insulation and sealing up air leaks around doors and windows not only makes your home more energy efficient, it helps keep allergens out. You can put an air purifier in your home’s HVAC system, too, which can remove allergens from the air and help you breathe easier. Make your home a sanctuary from the allergen so you aren’t being constantly bombarded with it.

Try at-home treatments.

There are numerous at-home treatments you can try in order to battle allergies. Try nasal rinses, over the counter medications, and using a humidifier. Many people find relief from these efforts, though they won’t get rid of your allergy symptoms entirely. You can check out the options available at your local pharmacy and see what might work for you. One of the biggest complaints about at-home treatments, though, is that they often only provide temporary relief and many of the over the counter medications cause drowsiness.

Could You Eliminate Your Allergies?

It is absolutely possible to eliminate your allergies. Many men assume that their allergies are just something they’ll have to live with the rest of their lives. That’s actually not true. With the help of our men’s health services, you may be able to lessen your allergy symptoms to the point that they don’t impair your life or you may be able to eliminate them entirely. It’s simply a matter of identifying what exactly you are allergic to and having our medical team create a treatment plan of allergy shots. You’ll undergo a series of injections over a matter of weeks that allow your body to build up a natural resistance to the allergens. It’s a safe way to introduce the allergen to your system without overwhelming it. Your body can fight the small amount of the allergen without causing the symptoms that you normally experience. Over time, you’ll be able to encounter those allergens and your body will simply block the allergic reaction on its own.

Have you ever dreamed of living a life without allergies? Of being able to enjoy the great outdoors and participate in activities without worrying about drowsiness from allergy pills? It’s possible. All you have to do is make an appointment with our Tucson men’s health clinic. We’ll help you develop the treatment plan that you need in order to reduce or even eliminate your allergy symptoms!