As you were growing up, your parents took you to the doctor for regular checkups, beginning when you were a baby and continuing into adolescence. Once you entered high school, you most likely had a physical exam before you tried out for the various sports teams, whether it was baseball, football, basketball, or track. Your school very likely had a policy that only students that had completed a physical could participate, but now that you’re an adult and out of high school, what is your policy? At the Men’s Vitality Center of Tucson, AZ, we want to see men take care of themselves, and that includes coming in for a yearly physical.

If you’ve noticed that you’ve begun to gain weight, or that you’re feeling sluggish without an obvious reason, a physical may be exactly what you need. Perhaps you’re attempting to obtain your commercial driver’s license (CDL) and need to complete a physical for DOT regulations. Whatever the case may be, the staff at the Men’s Vitality Center can recommend the proper diet and exercise to help you lose weight and improve your overall health. If you’re eating unhealthy foods, or simply eating more than is necessary, we’ll outline an eating plan that will get you the calories you need, while cutting out the harmful foods. If you smoke, we’ll help define a cessation plan that could potentially save and lengthen your life.

If it’s been some time since you had a physical exam in Tucson, AZ, make an appointment with us today. If you’ve never visited us before, you can find the necessary patient forms on our site. We look forward to helping improve your health and your life.