When you are trying to lose weight, the two most important factors for you to consider is diet and exercise. In our previous blog, we discussed how to choose the right diet plan to follow for your weight-loss journey. In this blog, we will go over factors to consider when you are choosing which exercise routine to adopt. Your personality First, you have to think about what kind of workout fits you…Read More
When you need to lose weight for your health, it is imperative to adopt both a healthy diet and exercise plan. However, with so many options out there, it can be difficult to know which is best for you. In this blog, we will go over strategies for choosing the right diet plan, and in the next blog, we will go over how to choose the right exercise program for you. Talk to your doctor It’s imperat…Read More
At Men’s Vitality Center in Tucson, our patients often come to us looking for advice on birth control methods. While there are not many methods of male birth control out there, there is one permanent option that many men consider: vasectomies. What is a vasectomy? A vasectomy is a surgery that prevents sperm from being released upon ejaculation. During a vasectomy, the vas deferens are cut, clam…Read More
The statistics are staggering: men are four times more likely to die by suicide than women. This figure may be growing; men accounted for seven out of 10 suicides in 2014. Suicide is the seventh leading cause of death for men. Less than half of men who died by suicide sought professional help before attempting suicide, as opposed to around 70 percent of women. Despite these horrifying statistics, …Read More
Believe it or not, though only women become pregnant, both men and women can experience symptoms of pregnancy. Couvade syndrome, or sympathetic pregnancy, describes when a man begins to experience pregnancy symptoms alongside his pregnant partner. While it isn’t necessarily considered a health condition in the medical community, it is an interesting phenomenon that many men experience when their…Read More
If you have been experiencing certain symptoms, you might have come across the suggestion that you are experiencing low DHEA. Low-DHEA levels have been found in individuals with a variety of health conditions, including heart disease, depression, diabetes, immune disorders, and osteoporosis. Some people have taken to using a DHEA supplement to address these issues. While some studies suggest it co…Read More
The gluten-free diet has recently become extremely popular. When you walk the aisles of the grocery store today, more and more, you see foods labelled “gluten-free.” While this is great news for those who cannot consume gluten for health reasons, many people who are buying these products do not have a health condition like celiac disease. Many people have misconceptions about eating gluten fre…Read More
At Men’s Vitality Center, we offer testosterone replacement therapy for men with low testosterone. Most often, men come in for our services because they are experiencing symptoms of low testosterone, such as fatigue, decreased muscle mass, increased body fat, low mood, and trouble concentrating. One symptom that is often the main reason men come to our testosterone replacement clinic is low libi…Read More
At Men’s Vitality Center in Tucson, we often see smokers, as well as the people who love them. If you don’t smoke yourself, you may not spend much time worrying about the impact tobacco has on your health. Unfortunately, the dangers of tobacco are not restricted solely to those who choose to smoke it; it can also have a profound negative impact on the people around them through secondhand smok…Read More
Many people are under the impression that as you get older, you can’t have an active sex life, but this simply isn’t true. Yes, sex is different in your 70s than it was in your 20s, but that doesn’t mean it can’t be satisfying. Many people enjoy satisfying sex well into their 80s, 90s, and beyond. A healthy sex life has a positive impact on your relationship, your self-esteem, and even you…Read More
I have More Energy*
“I don’t even remember what it’s like to feel like I used to before I started treatment. I have more energy, I have a burning desire to work out and in one year I have gained about 15 pounds of muscle. I’ve lost weight, I look great, I feel great and I honestly feel like I can even smell and see things more clearly. My wife is also VERY happy with all the above.”
